Dave Gruska 6:26 row
1,281
Meters
6:26.0
Time
2:30.6
Pace
65
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 222 |
| Drag Factor | 125 |
July 11, 2026 22:44:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.0 | 1,281 | 2:30.6 | 102 | 606 | 65 | 34 |
| 5:00.0 | 986 | 2:32.1 | 99 | 600 | 50 | 35 |
| 6:26.0 | 295 | 2:25.7 | 113 | 627 | 15 | 32 |
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley