Dave Gruska 13:51 row
2,773
Meters
13:51.4
Time
2:29.9
Pace
141
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 496 |
| Drag Factor | 124 |
July 12, 2026 14:07:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.4 | 2,773 | 2:29.9 | 104 | 610 | 141 | 36 |
| 5:00.0 | 977 | 2:33.5 | 97 | 588 | 49 | 37 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 624 | 52 | 36 |
| 13:51.4 | 785 | 2:27.3 | 109 | 622 | 40 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Cliffside Return, Henley