Dave Gruska 10:06 row
1,990
Meters
10:06.0
Time
2:32.2
Pace
101
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 124 |
July 12, 2026 17:26:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,990 | 2:32.2 | 99 | 600 | 101 | 35 |
| 5:00.0 | 964 | 2:35.6 | 93 | 576 | 48 | 36 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 612 | 51 | 35 |
| 10:06.0 | 22 | 2:16.3 | 138 | 600 | 1 | 0 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley