Dave Gruska 9:36 row
1,843
Meters
9:36.5
Time
2:36.4
Pace
91
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 329 |
| Drag Factor | 124 |
July 13, 2026 06:58:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.5 | 1,843 | 2:36.4 | 91 | 568 | 91 | 34 |
| 5:00.0 | 938 | 2:39.9 | 86 | 552 | 46 | 35 |
| 9:36.5 | 905 | 2:32.7 | 98 | 585 | 45 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World