Dave Gruska 12:51 row
2,483
Meters
12:51.9
Time
2:35.4
Pace
124
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 447 |
| Drag Factor | 124 |
July 13, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:51.9 | 2,483 | 2:35.4 | 93 | 578 | 124 | 35 |
| 5:00.0 | 933 | 2:40.7 | 84 | 540 | 45 | 36 |
| 10:00.0 | 987 | 2:31.9 | 100 | 600 | 50 | 34 |
| 12:51.9 | 563 | 2:32.6 | 98 | 607 | 29 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World