Dave Gruska 3:44 row
722
Meters
3:44.0
Time
2:35.1
Pace
36
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 133 |
| Drag Factor | 125 |
July 13, 2026 19:04:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 722 | 2:35.1 | 94 | 578 | 36 | 36 |
| 3:44.0 | 722 | 2:35.1 | 94 | 578 | 36 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World