Dave Gruska 5:42 row
1,074
Meters
5:42.0
Time
2:39.2
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 124 |
July 13, 2026 19:11:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,074 | 2:39.2 | 87 | 557 | 53 | 33 |
| 5:00.0 | 936 | 2:40.2 | 85 | 552 | 46 | 34 |
| 5:42.0 | 138 | 2:32.1 | 99 | 600 | 7 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World