Dave Gruska 3:25 row
667
Meters
3:25.0
Time
2:33.6
Pace
33
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
| Drag Factor | 124 |
July 13, 2026 19:52:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 667 | 2:33.6 | 96 | 579 | 33 | 34 |
| 3:25.0 | 667 | 2:33.6 | 96 | 579 | 33 | 34 |
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Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston