Dave Gruska 9:05 row
1,720
Meters
9:05.0
Time
2:38.4
Pace
85
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 123 |
July 13, 2026 20:01:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.0 | 1,720 | 2:38.4 | 88 | 561 | 85 | 33 |
| 5:00.0 | 929 | 2:41.4 | 83 | 552 | 46 | 33 |
| 9:05.0 | 791 | 2:34.8 | 94 | 573 | 39 | 33 |
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Rowed on EXR: EXR | Just Row in Greater Boston Loop, Boston