Dave Gruska 2:25 row
500
Meters
2:25.9
Time
2:25.9
Pace
27
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 123 |
July 14, 2026 19:50:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 666 | 27 | 37 |
| 2:25.5 | 499 | 2:25.7 | 113 | 643 | 26 | 37 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race