Dave Gruska 5:19 row
1,142
Meters
5:19.0
Time
2:19.6
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 36 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 15, 2026 20:25:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,142 | 2:19.6 | 128 | 699 | 62 | 36 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 696 | 58 | 37 |
| 5:19.0 | 69 | 2:17.6 | 134 | 568 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Tour de Bled, Bled