Dave Gruska 27:53 row
5,391
Meters
27:53.5
Time
2:35.2
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 964 |
| Drag Factor | 124 |
July 16, 2026 21:17:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.5 | 5,391 | 2:35.2 | 94 | 578 | 269 | 35 |
| 5:00.0 | 935 | 2:40.4 | 85 | 540 | 45 | 37 |
| 10:00.0 | 969 | 2:34.7 | 94 | 588 | 49 | 34 |
| 15:00.0 | 978 | 2:33.3 | 97 | 588 | 49 | 34 |
| 20:00.0 | 977 | 2:33.5 | 97 | 588 | 49 | 34 |
| 25:00.0 | 974 | 2:34.0 | 96 | 588 | 49 | 34 |
| 27:53.5 | 558 | 2:35.4 | 93 | 580 | 28 | 33 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston