Dave Gruska 14:25 row
2,770
Meters
14:25.9
Time
2:36.2
Pace
137
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 506 |
| Drag Factor | 124 |
July 17, 2026 07:20:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.9 | 2,770 | 2:36.2 | 92 | 569 | 137 | 35 |
| 5:00.0 | 933 | 2:40.7 | 84 | 540 | 45 | 36 |
| 10:00.0 | 981 | 2:32.9 | 98 | 600 | 50 | 35 |
| 14:25.9 | 856 | 2:35.3 | 93 | 568 | 42 | 34 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston