Dave Gruska 6:35 row
1,419
Meters
6:35.0
Time
2:19.1
Pace
77
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 227 |
| Drag Factor | 125 |
July 17, 2026 13:00:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:35.0 | 1,419 | 2:19.1 | 130 | 701 | 77 | 34 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 684 | 57 | 35 |
| 6:35.0 | 353 | 2:14.5 | 144 | 757 | 20 | 32 |
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Rowed on EXR: EXR | Just Row in Charles Express, Boston