Dave Gruska 12:37 row
2,764
Meters
12:37.4
Time
2:17.0
Pace
151
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 434 |
| Drag Factor | 125 |
July 17, 2026 17:31:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.4 | 2,764 | 2:17.0 | 136 | 717 | 151 | 34 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 696 | 58 | 35 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 720 | 60 | 34 |
| 12:37.4 | 588 | 2:13.8 | 146 | 754 | 33 | 34 |
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Rowed on EXR: EXR | Just Row in Charles Express, Boston