Dave Gruska 6:28 row
1,311
Meters
6:28.0
Time
2:27.9
Pace
67
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 125 |
July 17, 2026 17:42:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,311 | 2:27.9 | 108 | 621 | 67 | 35 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 624 | 52 | 36 |
| 6:28.0 | 295 | 2:29.1 | 105 | 613 | 15 | 32 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston