Dave Gruska 52:46 row
10,176
Meters
52:46.0
Time
2:35.5
Pace
507
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 1844 |
| Drag Factor | 123 |
July 18, 2026 08:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:46.0 | 10,176 | 2:35.5 | 93 | 576 | 507 | 35 |
| 5:00.0 | 923 | 2:42.5 | 82 | 540 | 45 | 35 |
| 10:00.0 | 977 | 2:33.5 | 97 | 588 | 49 | 35 |
| 15:00.0 | 970 | 2:34.6 | 95 | 576 | 48 | 35 |
| 20:00.0 | 967 | 2:35.1 | 94 | 576 | 48 | 35 |
| 25:00.0 | 969 | 2:34.7 | 94 | 588 | 49 | 35 |
| 30:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 35 |
| 35:00.0 | 967 | 2:35.1 | 94 | 576 | 48 | 35 |
| 40:00.0 | 963 | 2:35.7 | 93 | 576 | 48 | 35 |
| 45:00.0 | 953 | 2:37.3 | 90 | 564 | 47 | 35 |
| 50:00.0 | 974 | 2:34.0 | 96 | 588 | 49 | 34 |
| 52:46.0 | 538 | 2:34.2 | 95 | 585 | 27 | 33 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston