Dave Gruska 12:18 row
2,378
Meters
12:18.9
Time
2:35.3
Pace
118
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 35 |
| Stroke Count | 436 |
| Drag Factor | 123 |
July 18, 2026 13:48:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:18.9 | 2,378 | 2:35.3 | 93 | 574 | 118 | 35 |
| 5:00.0 | 953 | 2:37.3 | 90 | 564 | 47 | 37 |
| 10:00.0 | 979 | 2:33.2 | 97 | 588 | 49 | 35 |
| 12:18.9 | 446 | 2:35.7 | 93 | 570 | 22 | 33 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston