Dave Gruska 10:14 row
2,000
Meters
10:14.6
Time
2:33.6
Pace
101
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 36 |
| Stroke Count | 369 |
| Drag Factor | 123 |
July 18, 2026 16:23:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,000 | 2:33.6 | 96 | 591 | 101 | 36 |
| 5:00.0 | 958 | 2:36.5 | 91 | 576 | 48 | 37 |
| 10:00.0 | 990 | 2:31.5 | 101 | 600 | 50 | 35 |
| 10:14.5 | 52 | 2:19.4 | 129 | 744 | 3 | 37 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race