Dave Gruska 8:44 row
1,727
Meters
8:44.5
Time
2:31.8
Pace
87
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 35 |
| Stroke Count | 309 |
| Drag Factor | 123 |
July 18, 2026 16:33:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.5 | 1,727 | 2:31.8 | 100 | 597 | 87 | 35 |
| 5:00.0 | 985 | 2:32.2 | 99 | 600 | 50 | 36 |
| 8:44.5 | 742 | 2:31.2 | 101 | 593 | 37 | 34 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston