Dave Gruska 8:53 row
1,657
Meters
8:53.0
Time
2:40.8
Pace
81
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 317 |
| Drag Factor | 123 |
July 19, 2026 08:49:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.0 | 1,657 | 2:40.8 | 84 | 547 | 81 | 36 |
| 5:00.0 | 920 | 2:43.0 | 81 | 528 | 44 | 37 |
| 8:53.0 | 737 | 2:38.0 | 89 | 571 | 37 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled