Dave Gruska 17:32 row
3,455
Meters
17:32.0
Time
2:32.2
Pace
174
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 622 |
| Drag Factor | 124 |
July 20, 2026 17:41:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.0 | 3,455 | 2:32.2 | 99 | 595 | 174 | 35 |
| 5:00.0 | 954 | 2:37.2 | 90 | 564 | 47 | 37 |
| 10:00.0 | 999 | 2:30.1 | 103 | 612 | 51 | 36 |
| 15:00.0 | 998 | 2:30.3 | 103 | 612 | 51 | 35 |
| 17:32.0 | 504 | 2:30.7 | 102 | 592 | 25 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Tour de Bled, Bled