Dave Gruska 13:04 row
2,562
Meters
13:04.4
Time
2:33.0
Pace
129
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 35 |
| Stroke Count | 456 |
| Drag Factor | 124 |
July 20, 2026 21:56:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,562 | 2:33.0 | 98 | 592 | 129 | 35 |
| 5:00.0 | 949 | 2:38.0 | 89 | 564 | 47 | 36 |
| 10:00.0 | 992 | 2:31.2 | 101 | 600 | 50 | 34 |
| 13:04.4 | 621 | 2:28.4 | 107 | 624 | 32 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Grand Tour, Henley