Dave Gruska 5:52 row
1,102
Meters
5:52.5
Time
2:39.9
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 197 |
| Drag Factor | 121 |
July 21, 2026 07:03:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.5 | 1,102 | 2:39.9 | 86 | 561 | 55 | 34 |
| 5:00.0 | 911 | 2:44.6 | 78 | 528 | 44 | 33 |
| 5:52.5 | 191 | 2:17.4 | 135 | 754 | 11 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack