Dave Gruska 6:14 row
1,188
Meters
6:14.5
Time
2:37.6
Pace
59
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 213 |
| Drag Factor | 120 |
July 21, 2026 18:25:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,188 | 2:37.6 | 89 | 567 | 59 | 34 |
| 5:00.0 | 931 | 2:41.1 | 84 | 552 | 46 | 34 |
| 6:14.5 | 257 | 2:24.9 | 115 | 628 | 13 | 35 |
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Rowed on EXR: Shark Attack