Dave Gruska 6:44 row
1,265
Meters
6:44.0
Time
2:39.6
Pace
62
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 235 |
| Drag Factor | 124 |
July 22, 2026 20:57:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,265 | 2:39.6 | 86 | 552 | 62 | 35 |
| 5:00.0 | 935 | 2:40.4 | 85 | 540 | 45 | 36 |
| 6:44.0 | 330 | 2:37.5 | 89 | 588 | 17 | 32 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World