Dave Gruska 6:28 row
1,385
Meters
6:28.0
Time
2:20.0
Pace
75
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 37 |
| Stroke Count | 238 |
| Drag Factor | 125 |
July 23, 2026 12:39:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,385 | 2:20.0 | 127 | 695 | 75 | 37 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 672 | 56 | 38 |
| 6:28.0 | 327 | 2:14.5 | 144 | 777 | 19 | 33 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World