Dave Gruska 5:38 row
1,273
Meters
5:38.0
Time
2:12.7
Pace
72
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 34 |
| Stroke Count | 193 |
| Drag Factor | 126 |
July 23, 2026 19:13:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,273 | 2:12.7 | 150 | 766 | 72 | 34 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 756 | 63 | 35 |
| 5:38.0 | 148 | 2:08.3 | 165 | 852 | 9 | 28 |
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World