Dave Gruska 6:45 row
1,292
Meters
6:45.0
Time
2:36.7
Pace
65
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 232 |
| Drag Factor | 123 |
July 26, 2026 20:04:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,292 | 2:36.7 | 91 | 577 | 65 | 34 |
| 5:00.0 | 941 | 2:39.4 | 86 | 564 | 47 | 35 |
| 6:45.0 | 351 | 2:29.5 | 105 | 617 | 18 | 33 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley