Dave Gruska 5:36 row
1,238
Meters
5:36.5
Time
2:15.9
Pace
68
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 192 |
| Drag Factor | 125 |
July 27, 2026 12:45:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,238 | 2:15.9 | 139 | 727 | 68 | 34 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 732 | 61 | 35 |
| 5:36.5 | 137 | 2:13.2 | 148 | 690 | 7 | 28 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley