Dave Gruska 13:01 row
2,571
Meters
13:01.9
Time
2:32.0
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 123 |
July 28, 2026 20:37:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:01.9 | 2,571 | 2:32.0 | 100 | 598 | 130 | 35 |
| 5:00.0 | 967 | 2:35.1 | 94 | 576 | 48 | 36 |
| 10:00.0 | 987 | 2:31.9 | 100 | 600 | 50 | 34 |
| 13:01.9 | 617 | 2:27.4 | 109 | 633 | 32 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled