Dave Gruska 8:15 row
1,543
Meters
8:15.5
Time
2:40.5
Pace
75
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 35 |
| Stroke Count | 287 |
| Drag Factor | 122 |
July 29, 2026 07:12:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.5 | 1,543 | 2:40.5 | 85 | 544 | 75 | 35 |
| 5:00.0 | 912 | 2:44.4 | 79 | 528 | 44 | 35 |
| 8:15.5 | 631 | 2:34.9 | 94 | 570 | 31 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled