Dave Gruska 8:15 row
1,759
Meters
8:15.0
Time
2:20.7
Pace
94
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 283 |
| Drag Factor | 124 |
July 29, 2026 13:03:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:15.0 | 1,759 | 2:20.7 | 126 | 683 | 94 | 34 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 660 | 55 | 35 |
| 8:15.0 | 709 | 2:17.5 | 135 | 720 | 39 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on The Bled Ultra, Bled