Dave Gruska 9:39 row
2,050
Meters
9:39.0
Time
2:21.2
Pace
110
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 336 |
| Drag Factor | 125 |
July 30, 2026 21:10:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.0 | 2,050 | 2:21.2 | 124 | 683 | 110 | 35 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 672 | 56 | 36 |
| 9:39.0 | 994 | 2:20.3 | 127 | 696 | 54 | 34 |
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston