Dave Gruska 2:36 row
530
Meters
2:36.5
Time
2:27.6
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 36 |
| Stroke Count | 94 |
| Drag Factor | 124 |
July 30, 2026 21:26:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.5 | 530 | 2:27.6 | 109 | 621 | 27 | 36 |
| 2:36.5 | 530 | 2:27.6 | 109 | 621 | 27 | 36 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston