Dave Gruska 12:59 row
2,473
Meters
12:59.4
Time
2:37.5
Pace
122
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Stroke Count | 439 |
| Drag Factor | 124 |
July 31, 2026 07:24:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:59.4 | 2,473 | 2:37.5 | 89 | 563 | 122 | 34 |
| 5:00.0 | 923 | 2:42.5 | 82 | 540 | 45 | 35 |
| 10:00.0 | 968 | 2:34.9 | 94 | 576 | 48 | 34 |
| 12:59.4 | 582 | 2:34.1 | 96 | 581 | 29 | 33 |
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston