Dave Gruska 6:26 row
1,272
Meters
6:26.5
Time
2:31.9
Pace
64
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 124 |
July 31, 2026 12:48:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,272 | 2:31.9 | 100 | 596 | 64 | 35 |
| 5:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 36 |
| 6:26.5 | 297 | 2:25.6 | 113 | 624 | 15 | 33 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston