Dave Gruska 2:43 row
539
Meters
2:43.5
Time
2:31.6
Pace
27
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 125 |
July 31, 2026 17:01:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 539 | 2:31.6 | 100 | 594 | 27 | 35 |
| 2:43.5 | 539 | 2:31.6 | 100 | 594 | 27 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Boston Marathon, Boston