Dave Gruska 5:46 row
1,155
Meters
5:46.5
Time
2:30.0
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 35 |
| Stroke Count | 204 |
| Drag Factor | 124 |
August 01, 2026 17:10:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,155 | 2:30.0 | 104 | 612 | 59 | 35 |
| 5:00.0 | 995 | 2:30.7 | 102 | 600 | 50 | 36 |
| 5:46.5 | 160 | 2:25.3 | 114 | 696 | 9 | 30 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Boston Marathon, Boston