Dave Gruska 10:59 row
2,246
Meters
10:59.5
Time
2:26.8
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 35 |
| Stroke Count | 380 |
| Drag Factor | 124 |
August 01, 2026 17:23:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,246 | 2:26.8 | 111 | 633 | 116 | 35 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 612 | 51 | 36 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 648 | 54 | 34 |
| 10:59.5 | 208 | 2:23.0 | 120 | 665 | 11 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Boston Marathon, Boston