Dave Gruska 12:58 row
2,494
Meters
12:58.9
Time
2:36.1
Pace
124
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Stroke Count | 451 |
| Drag Factor | 123 |
August 01, 2026 20:58:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:58.9 | 2,494 | 2:36.1 | 92 | 573 | 124 | 35 |
| 5:00.0 | 932 | 2:40.9 | 84 | 540 | 45 | 36 |
| 10:00.0 | 974 | 2:34.0 | 96 | 588 | 49 | 35 |
| 12:58.9 | 588 | 2:32.1 | 99 | 603 | 30 | 33 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley