Dave Gruska 17:17 row
3,261
Meters
17:17.0
Time
2:39.0
Pace
161
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 123 |
August 02, 2026 08:40:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.0 | 3,261 | 2:39.0 | 87 | 558 | 161 | 35 |
| 5:00.0 | 894 | 2:47.7 | 74 | 516 | 43 | 36 |
| 10:00.0 | 961 | 2:36.0 | 92 | 564 | 47 | 35 |
| 15:00.0 | 962 | 2:35.9 | 92 | 576 | 48 | 34 |
| 17:17.0 | 444 | 2:34.2 | 95 | 604 | 23 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Loop, Henley