Dave Gruska 9:35 row
1,807
Meters
9:35.0
Time
2:39.1
Pace
89
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Stroke Count | 339 |
| Drag Factor | 123 |
August 02, 2026 08:52:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.0 | 1,807 | 2:39.1 | 87 | 557 | 89 | 35 |
| 5:00.0 | 945 | 2:38.7 | 88 | 552 | 46 | 37 |
| 9:35.0 | 862 | 2:39.5 | 86 | 562 | 43 | 34 |
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley