Dave Gruska 13:02 row
2,437
Meters
13:02.4
Time
2:40.5
Pace
119
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 34 |
| Stroke Count | 447 |
| Drag Factor | 123 |
August 03, 2026 06:29:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:02.4 | 2,437 | 2:40.5 | 85 | 547 | 119 | 34 |
| 5:00.0 | 885 | 2:49.4 | 72 | 504 | 42 | 35 |
| 10:00.0 | 973 | 2:34.1 | 96 | 588 | 49 | 34 |
| 13:02.4 | 579 | 2:37.5 | 90 | 552 | 28 | 33 |
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Rowed on EXR: EXR | Just Row in Westside Loop, Boston