Dave Gruska 13:00 row
2,588
Meters
13:00.9
Time
2:30.8
Pace
132
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 125 |
August 06, 2026 17:29:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.9 | 2,588 | 2:30.8 | 102 | 608 | 132 | 35 |
| 5:00.0 | 975 | 2:33.8 | 96 | 588 | 49 | 35 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 612 | 51 | 35 |
| 13:00.9 | 607 | 2:29.0 | 106 | 616 | 31 | 34 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston