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Dave Gruska 39:38 row

8,234

Meters

39:38.0

Time

2:24.4

Pace

433

Calories

Average Watts116
Calories Per Hour655
Stroke Rate34
Stroke Count1359
Drag Factor124

August 07, 2026 17:34:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Westside Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.0 8,234 2:24.4 116 655 433 34
5:00.0 978 2:33.3 97 588 49 35
10:00.0 1,028 2:25.9 113 648 54 34
15:00.0 1,036 2:24.7 115 648 54 35
20:00.0 1,035 2:24.9 115 648 54 34
25:00.0 1,038 2:24.5 116 648 54 34
30:00.0 1,028 2:25.9 113 648 54 34
35:00.0 1,053 2:22.4 121 672 56 34
39:38.0 1,038 2:13.9 146 751 58 34

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Workout Graph

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