Dave Gruska 10:39 row
2,273
Meters
10:39.5
Time
2:20.6
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
| Drag Factor | 124 |
August 07, 2026 20:31:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.5 | 2,273 | 2:20.6 | 126 | 692 | 123 | 34 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 624 | 52 | 34 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 744 | 62 | 35 |
| 10:39.5 | 149 | 2:12.5 | 150 | 820 | 9 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Grand Tour, Henley