Dave Gruska 11:41 row
2,371
Meters
11:41.4
Time
2:27.9
Pace
123
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 35 |
| Stroke Count | 406 |
| Drag Factor | 124 |
August 08, 2026 18:29:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:41.4 | 2,371 | 2:27.9 | 108 | 631 | 123 | 35 |
| 5:00.0 | 954 | 2:37.2 | 90 | 564 | 47 | 35 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 660 | 55 | 35 |
| 11:41.4 | 379 | 2:13.7 | 146 | 745 | 21 | 33 |
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Rowed on EXR: EXR | Just Row in Farmland Push, Henley