Dave Gruska 11:52 row
2,448
Meters
11:52.4
Time
2:25.5
Pace
128
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 124 |
August 08, 2026 21:28:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.4 | 2,448 | 2:25.5 | 114 | 646 | 128 | 35 |
| 5:00.0 | 986 | 2:32.1 | 99 | 600 | 50 | 35 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 672 | 56 | 35 |
| 11:52.4 | 406 | 2:18.4 | 132 | 704 | 22 | 34 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World