Dave Gruska 8:38 row
1,777
Meters
8:38.5
Time
2:25.8
Pace
93
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 35 |
| Stroke Count | 301 |
| Drag Factor | 124 |
August 09, 2026 20:04:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.5 | 1,777 | 2:25.8 | 113 | 645 | 93 | 35 |
| 5:00.0 | 994 | 2:30.9 | 102 | 612 | 51 | 35 |
| 8:38.5 | 783 | 2:19.5 | 129 | 691 | 42 | 35 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World